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2021-11-03 06:57:46
Health and wellbeing

Healthy holiday season

By Audrey Sckoropad While the holiday season brings happiness and joy, we often fall out of regular habits and schedules. We also tend to indulge and fall into...
2021-09-22 12:30:17
Food

Nutritional yeast: golden flakes of goodness

Without this magic powder, vegan dishes just wouldn't be the same. This seasoning is a must in numerous recipes. Nutritional yeast has a surprisingly nutty flav...
2021-09-03 09:34:07
Health and wellbeing

Reducing food waste is possible!

It’s all About the Three Rs (Reduce-Reuse-Recycle) The buzz about food waste and the importance of saving our planet has been on the radar for a while now. Ba...
2021-08-06 13:13:58
Food

Blueberries: berry delicious

Quebecers take pride in their locally grown blueberries: discover their benefits and how to freeze or dry them to ensure you have some on hand all year long. Bl...
2021-06-03 08:26:31
Food

Spirulina

Spirulina has been around for ages. In the 16th century, it was already part of the Aztec diet; however, it’s only in 1970 that it appeared as a nutritional s...
2021-06-03 07:36:04
Efficient cuisine

How to eat a balanced diet when working from home

By Annie Ferland. Start the year with good eating habits when working from home!
2021-06-03 07:28:57
Food

Tips and tricks for egg-free cooking

Whether you are allergic, vegan or simply love trying new things, it is easy to cook without eggs. Here are some egg-replacer suggestions that will work in most...
2021-06-03 07:26:59
Family life

Essential Oil Hand Sanitizer

One of my favourite new pastimes is to make my own household products with essential oils! Now I’d like to share my two favourite blends so you can make your...
2021-06-03 07:16:58
Efficient cuisine

Resolution: starting off on the right foot!

January heralds the new year, and with it comes change! The new year also means making resolutions… the strictest of which usually only tend to last until mid...
2021-06-03 07:11:53
Food

Gandalf Spirulina™ - An explosion of nutrients!

What do you get when you combine one of the planet’s oldest living organisms, the power of the sun and an unmatched dedication to purity? Gandalf Spirulina™...
2021-06-03 06:54:18
Health and wellbeing

4 tips to make the best of winter!

By Audrey Sckoropad. Keep yourself warm throughout the cold winter months!
2021-06-03 06:48:00
Family life

Discover Fermeté firming night oil

Formulated with ultra-concentrated ingredients, Fermeté firming night oil improves skin elasticity overnight. Wake up to firmer, softer skin that is ready to f...
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