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Back to school, back to lunches, and back to snacks

Each year, the back-to-school season has parents racking their brains. It’s time to rearrange the schedule, plan activities for the kids, double-check the school supplies...

Cooking hacks for a seamless back-to-school season

Now that back-to-school season is here, weeknight meals can sometimes feel like an obstacle course! However, all you need is a bit of organization (and creativity!) to mak...

Navigating back-to-school stress

Autumn is a season of change and transition. It marks the start of a new school year, and often this means changes in routines and schedules. There is a palpabl...

Back-to-school herbal medicines

Yes, you can already feel that back-to-school excitement in the air! Happy and energized after the summer holidays, kids are heading back to school, which has its s...

Festive tips for inclusive festivities

The Halloween decorations have just come down… Time to start planning for the holidays! Who is receiving who? When? Are we doing dinner or brunch? And are there any special diets or dietary restrictions? Here are a few tips for planning more inclusive festivities!

Food restrictions: your holiday feast guide

The holidays are a time for celebrating together. But it can be quite challenging when one guest is on a low glycemic index diet, and another is lactose or glucose intolerant, for instance. We want to make things easier for you with this guide, which features (sometimes unknown) foods that everyone will love.

Gift ideas for your favourite gluttons

For your family Christmas gathering, a gift exchange among friends, or to thank your host for their hospitality, we have gifts that are sure to be a feast for the eyes . . . and for the tastebuds! To help guide your choice, we found the ideal gift for three distinctive personalities. With these, we’re sure you’ll find something for everyone on your list!