2021-11-23 09:55:58
Lifestyle
Audrey's local and affordable holiday menu!
By Audrey Sckoropad
The holiday season is here! It's your turn to have the family over for Christmas dinner this year and you want to serve a meal that’s fest...
2021-11-15 01:10:18
Health and wellbeing
The art of DIY cocooning
On cold, overcast days, the best thing to do is to snuggle up and enjoy a little cocooning. Take advantage of these relaxation moments to treat yourself to a be...
2021-11-03 07:07:01
Rachelle's tips and favourites
Holiday cooking ideas
It’s already mid-November… only six weeks until Christmas. Why not start your holiday meal prep now and save yourself from a mad rush in the kitchen come Ch...
2021-09-22 16:39:14
Food
Why not cook your Halloween pumpkin?
We all try so hard to reduce our food waste, so why do most of us end up tossing our pumpkins the day after Halloween or leaving them on our balconies for the s...
2021-09-22 12:30:17
Food
Nutritional yeast: golden flakes of goodness
Without this magic powder, vegan dishes just wouldn't be the same. This seasoning is a must in numerous recipes. Nutritional yeast has a surprisingly nutty flav...
2021-09-03 09:34:07
Health and wellbeing
Reducing food waste is possible!
It’s all About the Three Rs (Reduce-Reuse-Recycle)
The buzz about food waste and the importance of saving our planet has been on the radar for a while now. Ba...
2021-08-06 13:13:58
Food
Blueberries: berry delicious
Quebecers take pride in their locally grown blueberries: discover their benefits and how to freeze or dry them to ensure you have some on hand all year long.
Bl...
2021-06-28 09:06:49
Meal prep
Marinades: the best way to add flavour
By BBQ Québec
When it comes to cooking delicious meals on the BBQ, some people hesitate between using a dry and liquid marinade. To make the right decision, i...
2021-06-04 12:17:30
Lifestyle
It’s asparagus time!
Asparagus is one of the first seasonal vegetables to hit our grocery stores, heralding the start of the Quebec harvest season. Let’s learn a little more about...
2021-06-03 07:38:05
Efficient cuisine
Smart Substitution Solutions
By Annie Ferland, Nutritionist, PharmD
Whether you want avoid a trip the grocery store or they are out of the ingredients you need, I want to tell you about...
2021-06-03 07:36:04
Efficient cuisine
How to eat a balanced diet when working from home
By Annie Ferland. Start the year with good eating habits when working from home!
2021-06-03 07:34:39
Rachelle's tips and favourites
Buying a week’s worth of groceries the smart way
By Annie Ferland, Nutritionist, PharmD
Over the past few weeks, our buying and day-to-day habits have been turned upside down by the lockdown. Since we have...
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