Our natural health tips

Having your friends and family over for a festive brunch and need some inspiration? Whether you’re more the sweet or savoury type, here are some of my favouri...

Sauces help elevate the flavours of any dish, all while making them creamy and smooth. Hot sauces for desserts are no exception: they’re delicious drizzled on...

For your family Christmas gathering, a gift exchange among friends, or to thank your host for their hospitality, we have gifts that are sure to be a feast for t...

This year, never mind the ornaments and garlands that travelled thousands of miles to land on store shelves. You don’t need to buy anything for your Christmas...

If you enjoy making tasty treats for your loved ones, it’s only natural that you like to do the same for your four-legged friend. After all, they’re members...

We all love a good deal, especially in the current economic situation. Our Compliments Organic line offers a wide variety of quality and affordable products. He...

The art of preparing your children's lunches . . . after a few weeks of getting used to Bento box and thermos lunches, it's now time to get a little extra creat...

When you think of fall, your mind probably goes to all the vibrant colours first—but give it another second, and it will go straight to all the super comforti...

Harvesting season is upon us and it’s time to take advantage of the abundance of local products. Many people use their fresh produce to make sweet jam . . . b...

Now that back-to-school season is here, weeknight meals can sometimes feel like an obstacle course! However, all you need is a bit of organization (and creativi...

Who hasn't heard the (almost!) famous expression: "Breakfast is the most important meal of the day"? As a nutritionist-dietician, we repeat it often, but we als...

What if I told you that you can regrow dozens of store-bought fruits and vegetables in your garden to enjoy again and again? All you need to give these plants a...