Our natural health tips

All summer long, local producers offer a wide variety of fruits and vegetables . . . and what a treat to fill our plates with them! One of the best ways to full...

When you live in the city, you don’t always have room at home to host a barbecue. But don’t let that stop you! A number of parks in the metropolitan region...

Among all the great to-go options out there, the Bao—a small, round, brioche-style sandwich that is steamed and stuffed with meat and veggies—is definitely...

From entrées to sides, appetizers, desserts, and snacks, you can enjoy fried food without the oil thanks to the air fryer. It’s been all the rage lately and...

By Allergies Québec Chemistry plays a huge role in the kitchen. Whether it’s how certain ingredients react when they come into contact, or the transformation...

We separate fact from fiction in this fun new quiz by Science et fourchette, put your knowledge to the test now!

Experimenting with spices in the winter is fun. Here’s everything you need to know before diving in!

Dieting culture has left many people somewhat perplexed. Between detox diets and other food restrictions, it can be hard to learn what’s normal for you. Might...

By Audrey Sckoropad. Here are a few ways to decompress and ease into the new year.

By Audrey Sckoropad Winter is upon us. Cold weather is just around the corner, which means it’s time to rely on the pillars of health to get through winter. A...

By Maude Carmel The holidays are the perfect time of year for family gatherings and dinner with friends! While Christmas Eve and Christmas Day lunches and dinn...

We all try so hard to reduce our food waste, so why do most of us end up tossing our pumpkins the day after Halloween or leaving them on our balconies for the s...