Our natural health tips

Why not take advantage of the long weekend to retreat for a bit, relax and do some activities that’ll put a smile on your face and improve your quality of lif...

The month of May is dedicated to celebrating all things fair trade. To mark the occasion, here are the five fair trade certified foods I add to my shopping cart...

With a gourmet gift, you are not only offering a delightful treat, but a little something of yourself as well. The person on the receiving end will know that yo...

Want to enjoy a sushi party in the comfort of your home? Mito Sushi offers top-quality dishes prepared by professional chefs highly skilled in the Japanese trad...

Stay home without ever running out of supplements or natural care products. In this period of continued caution, we deliver your purchases straight to your door...

The year has only just begun, and you’re already back to the daily grind of work, family and fast-paced projects, despite the lofty resolutions you made. Reme...

The temperature is lower, the air is less heavy and the sun is still shining. It’s the perfect season to train outside! How? Here are a few ideas that will ma...

Once upon a time, we thought avocados were only for guacamole. That time is finally over. Now we add avocado to our breakfasts, smoothies and even desserts. Let...

As a vegan and someone whose family does not eat a lot of meat, I quickly got into the habit of preparing vegetarian dishes that can feed a crowd. We all love t...

All summer long, local producers offer a wide variety of fruits and vegetables . . . and what a treat to fill our plates with them! One of the best ways to full...

When you live in the city, you don’t always have room at home to host a barbecue. But don’t let that stop you! A number of parks in the metropolitan region...

Your bags are packed, the itinerary has been finalized, and you’re ready for your long-awaited summer vacation! To make the journey pleasant from start to fin...