Our natural health tips

I often see how unsure people are when standing in the bread aisle. It’s no wonder with over twenty bread varieties and more than 270 different products—whi...

Today I’m writing with a cup of herbal tea, and I’ve put on my biggest most colourful sweater. It’s one of those brisk autumn days when nature reminds us...

Apple Cinnamon Sauce It’s apple picking time and everyone here at home is looking forward to spending the day at the apple orchard and then coming home to whi...

It’s all About the Three Rs (Reduce-Reuse-Recycle) The buzz about food waste and the importance of saving our planet has been on the radar for a while now. Ba...

As back-to-school is quickly approaching, I find myself asked by many moms on social networks what my children eat during the day. Since my family is vegan, I t...

Time to get those school lunchboxes out again! Here are some time-saving products that will help spice up your lunch. Sandwiches from our ready-to-eat counter D...

Perhaps you have already heard about this movement without really knowing what it is about. So, here is a brief overview of this trend which is increasingly bec...

White teas are characterized by their delicate and fragrant aroma. Their velvety liquor is redolent of clover honey, edible flowers, nuts and freshly cut meadow...

Sea vegetables What’s not amazing about those gelatinous aquatic plants that float through or anchor themselves in all the earth’s water habitats? Usually c...

Some background Chia seeds have become quite popular in recent years and are worth learning about and incorporating to your diet for their versatility, easy use...

Organic foods are gaining in popularity and have extended to the fish sector as well with-you guessed it-organic fish. You can now start to find organic fish in...

You’ve probably seen all the vitamin-enhanced water pictures on Instagram. Why this craze you ask? Probably because it’s easy to make and good for you, too!...