Our natural health tips

Autumn is a season of change and transition. It marks the start of a new school year, and often this means changes in routines and schedules. There is a palpabl...

Join in the dance: Tomato season is upon us … and salsa season too! Whether you grow your own or get them from the grocery store, seasonal ripe tomatoes have...

Among the ready-to-eat offer found at Rachelle Béry, Sushi Taxi's poke bowls fly off the shelves in record time during the summer. Filled with freshness and co...

Now that summer’s in full swing, any reason is a good reason to head outdoors. There are more afternoons spent on the patio . . . and more time frolicking in...

For the flexitarians among us, skewers are a natural vehicle for delivering a wide variety of delicious starters, mains, and desserts. There’s also the added...

Summer is the season of veggie-forward and protein-packed lunches that are as quick to make as they are delicious: a little something to bring along on those le...

After a long day of doing absolutely nothing under the summer sun—or perhaps getting more active outdoors than you’ve been for months—you’ll probably wa...

A Quebec-based company, SETA Organic offers simple ways to integrate superfoods into our daily lives, including a wide selection of smoothie and latte mixes tha...

As local and responsible consumption becomes increasingly important to Quebecers (much to the delight of the planet), we need to start finding alternatives to s...

SETA’s mission is to share the benefits of superfoods with latte and smoothie blends. SETA Organic was founded on a love of quality nutrition, a desire for mo...

All kinds of active people swear by them, and your workout buddies seem to be taking them regularly, too. But which supplements are the most popular, and why ar...

Summer will be gone before you know it—a.k.a. why Canadians try to pack as much outdoor fun in as quickly as possible. While you’ll obviously need to protec...