Our natural health tips

Rachelle Béry and 3 fois par jour are teaming up to offer Quebecers’ their favourite brand of body and home products . . . directly in the grocery store! A n...

Summer is the long-awaited season for outdoor escapades, picnics in the sun and cycling adventures. No bike? No problem! The BIXI service is available in 8 citi...

Discover the enchanting world of Trois fois par jour, a company founded by the talented Marilou and known for its delicious recipes that inspire a healthy, bala...

Our ability to concentrate is key to our well-being. Concentration occurs when the body and mind become one with the environment or an action that needs doing....

Autumn is a season of change and transition. It marks the start of a new school year, and often this means changes in routines and schedules. There is a palpabl...

Join in the dance: Tomato season is upon us … and salsa season too! Whether you grow your own or get them from the grocery store, seasonal ripe tomatoes have...

Among the ready-to-eat offer found at Rachelle Béry, Sushi Taxi's poke bowls fly off the shelves in record time during the summer. Filled with freshness and co...

Now that summer’s in full swing, any reason is a good reason to head outdoors. There are more afternoons spent on the patio . . . and more time frolicking in...

For the flexitarians among us, skewers are a natural vehicle for delivering a wide variety of delicious starters, mains, and desserts. There’s also the added...

Summer is the season of veggie-forward and protein-packed lunches that are as quick to make as they are delicious: a little something to bring along on those le...

After a long day of doing absolutely nothing under the summer sun—or perhaps getting more active outdoors than you’ve been for months—you’ll probably wa...

A Quebec-based company, SETA Organic offers simple ways to integrate superfoods into our daily lives, including a wide selection of smoothie and latte mixes tha...